Weigh In record (no journal entry) for 03 April 2019
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69.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 27.48g | Prot: 58.29g | Carbs: 188.63g.
Breakfast: Oatly Havredryck, Päron, Semper Havregryn. Lunch: Palsternackor, Potatis (Skalad, med Salt, Kokt), Morötter, ICA Rapsolja, ICA Laxfilé. Dinner: Potatis (Skalad, med Salt, Kokt), Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Polar Seafood Torskfilé. Snacks/Other: Banan. more...
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Losing 0.9 kg a Week
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Anemone10's Weight History
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