Weigh In record (no journal entry) for 03 April 2019
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 24.48g | Prot: 15.49g | Carbs: 179.15g.
Breakfast: 提子, 蓝莓派, 紫薯, 苹果（去皮）, 树皮饼干, 雀巢咖啡 原味速溶咖啡. Lunch: 酸奶. Dinner: 奶油小麦粥. Snacks/Other: 雀巢咖啡 原味速溶咖啡. more...
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Losing 0.9 kg a Week
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