NCBSS's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019

76 kg Lost so far: 9.9 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

738 kcal

Fat: 1.71g | Prot: 7.98g | Carbs: 193.14g. Dinner: Açaí. more...

Losing 1.4 kg a Week


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NCBSS's Weight History