Weigh In record (no journal entry) for 03 April 2019
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 47.03g | Prot: 92.43g | Carbs: 126.53g.
Breakfast: Pepaya, Herbalife F1 Nutritional Shake Mix. Lunch: Telur Goreng, Rumah Makan Sederhana Ikan Teri Kering, Tempe Goreng, Tahu Goreng, Pepes Tahu, Ikan Patin, Cap Cay Kuah. Dinner: Kwetiau. more...
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Losing 0.4 kg a Week
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aurora282028's Weight History
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