arini05's Journal, 03 Apr 19

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streeees cuuyy naik lagi😭😭😭 kalo lagi haid mood makan yg manis2.. gimana iniiiii.. bantu aku teman2 fs..

50.5 kg Lost so far: 14 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

730 kcal

Fat: 10.22g | Prot: 31.79g | Carbs: 130.35g. Lunch: Ikan Tongkol, Nasi Putih. Snacks/Other: Pisang, Kue Bolu Coklat. more...

Gaining 0.5 kg a Week

3 Supporters Support

Comments

kuncinya ada di kamu sihh.. mau mengontrol apa gak 😁😁😁 klo memang "nafsu makan" lg tinggi, makan yg real food ajaa lengkapi karbo, protein, lemak, serat, mumpung lg nafsu-nafsunyaa makan, klo kenyang maknan sehat nnti jd gk pengen ngemil 😁😁😁

03 Apr 19 by member: soraedha

Hanya kamu yg bs membantu dirimu sendiri

03 Apr 19 by member: anggrainialfa


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arini05's Journal, 03 Apr 19

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arini05's Weight History