Weigh In record (no journal entry) for 03 April 2019
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 17.05g | Prot: 42.35g | Carbs: 56.70g.
Breakfast: Kubis Merah, Sari Roti Roti Tawar Gandum, Telur Rebus. Lunch: Yummy Blueberry Yoghurt, SuperIndo Muesli Dried Fruit. Dinner: Myprotein Impact Whey Protein. more...
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Gaining 0.6 kg a Week
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XoxoMashaa's Weight History
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