Weigh In record (no journal entry) for 03 April 2019
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.62g | Prot: 21.93g | Carbs: 142.35g.
Breakfast: Beyaz Ekmek, Simbat Hudri Hurma, Pekmez. Lunch: Haşlanmış Yumurta. Dinner: Simit Sarayı Simit. more...
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Losing 0.7 kg a Week
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