Weigh In record (no journal entry) for 03 April 2019
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 52.62g | Prot: 44.84g | Carbs: 104.17g.
Breakfast: Marul, Sütlü Kahve, Züber Antep Fıstıklı ve Çikolatalı, Beyaz Peynir, Eti Form Kepekli Light, Haşlanmış Yumurta, Havuç. Snacks/Other: Serel Tahin, Elma, Eti Form Kepekli Light. more...
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Losing 1.4 kg a Week
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