Weigh In record (no journal entry) for 03 April 2019
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 29.28g | Prot: 48.69g | Carbs: 152.71g.
Breakfast: Nestlé Biscoito Nesfit Limão e Cereais, Mamão, Café com Leite Desnatado, Canela. Lunch: Milho, Korin Coxinha da Asa, Camil Feijão Preto Temperado Cozido. Dinner: Korin Coxinha da Asa, Milho, McCain Batata Pré-Frita Congelada. Snacks/Other: Mamão, Nestlé Biscoito Nesfit Limão e Cereais, Café com Leite Desnatado. more...
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Gaining 0.8 kg a Week
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gBerenice59's Weight History
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