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BaranovaM
Journal
03 Apr 19
BaranovaM's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
62.8 kg
Lost so far:
2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
382 kcal
Fat: 10.49g | Prot: 41.01g | Carbs: 34.21g.
Breakfast:
Кофе Латте (Обезжиренное).
Lunch:
Bonfesto Рикотта Лайт, Красные Помидоры, Зеленый Листовой Салат, Сладкий Красный Перец.
Snacks/Other:
Fitness Formula Whey Protein Premium, RIOBA Сливки 10%, Кофе (из Молотых Зерен).
more...
1540 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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BaranovaM's Weight History
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