Weigh In record (no journal entry) for 03 April 2019
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62.1 kg
Lost so far: 13.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 21.35g | Prot: 25.74g | Carbs: 17.76g.
Breakfast: Kırmızı Domates, Yörsan Beyaz Peynir, Yumurta, Kızarmış Tahıllı Ekmek. more...
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Losing 0.8 kg a Week
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