Weigh In record (no journal entry) for 14 November 2012
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59.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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2399 kcal
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Fat: 97.30g | Prot: 41.40g | Carbs: 348.77g.
Lunch: Apple Fruit Butters, Burrito Flour Tortillas, organic peanut butter. Dinner: Braised Gluten (Seitan Tidbits), Pad Thai Noodle, Walnuts, Premium Oyster Sauce, Onions, Green Peppers, Zucchini, Carrots. Snacks/Other: Special Dark Chocolate, Junior Mints, Candy Corn, Cashew Nuts. more...
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2137 kcal
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Exercise:
Sitting - 5 hours and 40 minutes, Standing - 1 hour, Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour. more...
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Gaining 0.6 kg a Week
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cheetahfanatic's Weight History
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