Angela Soncini's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
81.3 kg Lost so far: 1.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1145 kcal Fat: 39.89g | Prot: 65.53g | Carbs: 148.49g.   Breakfast: Leite Integral, Maguary Suco de Caju, Peras. Lunch: Shake. Dinner: Azeite de Oliva, Tomates, Cebolas, Farelo de Trigo (Bruto), Arroz Branco (Cozido). Snacks/Other: Ovomaltine Flocos Crocantes, Abacate, Cappuccino. more...
1844 kcal Exercise: Sleeping - 24 hours. more...
Gaining 1.4 kg a Week





Angela Soncini's Weight History


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