Weigh In record (no journal entry) for 03 April 2019
|
68.2 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 58.29g | Prot: 68.01g | Carbs: 97.08g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Karjalanpaisti, Kurkku, Pirkka Luumu Tomaatti. Dinner: Ehrmann Kevyt Creme Fraiche, X-Tra Juustoraaste 23%, X-Tra Salsakastike, Atria Sika-Nauta Jauheliha 23%, X-Tra Tortilla Wraps. Snacks/Other: Valio Oltermanni, Oivariini Oivariini, Pehmeät Sämpylät, Alesto Mixed Nuts, Alpro Soya Vanilla Flavour. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|