Weigh In record (no journal entry) for 03 April 2019
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 18.31g | Prot: 49.68g | Carbs: 41.57g.
Breakfast: Творог 5%, Банан. Lunch: Колбаса, Крабовые Палочки. more...
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Losing 0.1 kg a Week
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