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Op kruissnelheid!👍
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89.3 kg
Lost so far: 28.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 43.56g | Prot: 61.77g | Carbs: 281.04g.
Breakfast: Quaker Granola Noten-Zaden, Carrefour Honingkoek, Pur Natur Magere Bio Yoghurt, Boni Blauwe Bessen, Quaker Havermout (50g), Thee, Volkoren Brood. Lunch: Koffie, Delhaize Rode Bieten, Carrefour Gemengde Sla, Carrefour Kip Curry Salade, Volkoren Brood. Dinner: Penne, Ardo Wok Mix. Snacks/Other: Flantaart, Everyday Vanillepudding, Wortelen. more...
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Losing 2.1 kg a Week
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Artwiest's Weight History
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