Weigh In record (no journal entry) for 03 April 2019
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 85.75g | Prot: 112.27g | Carbs: 184.66g.
Breakfast: Сметана, Сырники с Рисовой Мукой, Чай с Сахаром. Lunch: Сосиски Молочные, Борщ, Хлеб Черный. Dinner: Курица (Кожа не Съедена), Перловка. Snacks/Other: Пирожное. more...
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steady weight
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innavasa's Weight History
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