Weigh In record (no journal entry) for 03 April 2019
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 79.55g | Prot: 78.46g | Carbs: 106.36g.
Breakfast: AH Roomboter Picolientje, AH Zuurkool, AH Doosjevol Aardbeien, AH Yoghurt Griekse Stijl, Gekookt Ei, Bosbessen, AH Paranoten Ongebrand. Lunch: Honing-Mosterd Dressing, Puntpaprika, Tonijn in Olie (uit Blik), AH Uitgebakken Spekreepjes, Ansjovis (Uitgelekt in Olie, uit Blik), Komkommer, Boni Veldsla Melange . Dinner: AH Bleu D'auvergne, Nairn's Gluten Free Seeded Crackers, Kefir, AH Punt Paprika. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Zuurkool, Magnum Mini Intense Dark. more...
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steady weight
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Laurierdrop's Weight History
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