Weigh In record (no journal entry) for 03 April 2019
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 72.13g | Prot: 68.73g | Carbs: 181.92g.
Breakfast: Jafaden 100% Pur Jus d'orange, Tomme de Savoie, Oeuf Dur, Pain. Lunch: Aoste Jambon Cru, croquette brocoli. Dinner: Carrefour Fromage Blanc 3,2%, Jardin Bio Bouillon Cube Poule, Parmesan (Dur), Carrefour Riz Rond, Champignons, Poires. Snacks/Other: Casino Chocolat au Lait, Leader Price Chocolat Noir 85%, Pain Grillé au Levain, Pignons de Pin (Pignolias), pate feuilleté mozza, tarte au poire. more...
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2229 kcal
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Exercise:
Showering - 20 minutes, Desk Work - 2 hours, Driving - 1 hour, Washing Dishes - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 10 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Cooking - 2 hours. more...
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steady weight
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jeanettecrayon's Weight History
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