Weigh In record (no journal entry) for 03 April 2019
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 54.63g | Prot: 93.48g | Carbs: 202.03g.
Breakfast: Baguette, St Hubert St Hubert 41, Thé Vert, Carrefour Fromage Blanc 0%, Kiwi. Lunch: Carrefour Asperges Blanches, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Bacon Fume, Butternut, Patate Douce. Dinner: Thiriet Pomme de Terre Grenaille, Blanc de Poulet, Roquette (Rocket), Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Fraises. Snacks/Other: Poulain Chocolat Noir Extra, Milka Chocolat Chaud, Leader Price Biscuits Croquants Chocolat, Cookies aux Pépites de Chocolat (avec du Beurre), Pomme. more...
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2400 kcal
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Exercise:
Bicycling (fast) - 24/kph - 53 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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