Weigh In record (no journal entry) for 03 April 2019
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75 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 49.32g | Prot: 47.13g | Carbs: 60.61g.
Breakfast: Сметана, Творог 5%. Lunch: Грецкие Орехи, Творог 5%. Dinner: Салат Овощной, Кофе с Молоком, Салат Овощной со Сметаной. Snacks/Other: Schneekoppe Клубничное Варенье, Сыр Маасдам. more...
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steady weight
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valentina.ratnikova's Weight History
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