Weigh In record (no journal entry) for 03 April 2019
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119.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 95.38g | Prot: 63.69g | Carbs: 213.98g.
Breakfast: Чай с Сахаром, Яичница, Котлета Домашняя. Lunch: Махеев Майонез с Перепелиным Яйцом, Корона Лук Обжареный, Пельмени (Жареные, с Мясом). Dinner: Arista Ананасы Шайбы. Snacks/Other: Финик. more...
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Losing 2.8 kg a Week
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