Weigh In record (no journal entry) for 02 April 2019
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85.4 kg
Lost so far: 24.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 55.38g | Prot: 53.57g | Carbs: 76.04g.
Breakfast: Melitta Café sem Açúcar. Lunch: Repolho Refogado, Santa Fé Linguiça Pura de Porco, Ovo Cozido. Dinner: Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Laranja Pêra, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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steady weight
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deborasouzaa's Weight History
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