Weigh In record (no journal entry) for 03 April 2019
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67.8 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 42.08g | Prot: 56.70g | Carbs: 49.30g.
Breakfast: 成就希望工程 堅果醬, 愛之味 全豆豆奶, 林鳳營 特濃重乳優格. Lunch: 櫛瓜, 紅甜椒/紅色燈籠椒, 炒高麗菜, 金針菇, 頂好 豬絞肉, 牛肉或豬肉卷. more...
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Losing 0.7 kg a Week
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weng605106's Weight History
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