hknmrt32's Journal, 02 Apr 19

Ya zayıfla ya da zayıfları ye
75 kg Lost so far: 4.7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:
1392 kcal Fat: 41.57g | Prot: 41.13g | Carbs: 211.67g.   Breakfast: Poğaça. Lunch: Fanta Fanta, Domates Çorbası, Pirinç Pilavı, Kağıt Kebabı. Dinner: Süt (Yağsız), Kelly's Mısır Gevreği. more...
Gaining 0.3 kg a Week

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hknmrt32's Weight History


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