Weigh In record (no journal entry) for 02 April 2019
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70.8 kg
Lost so far: 16.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 73.91g | Prot: 36.63g | Carbs: 6.20g.
Breakfast: Coffee. Dinner: Courgette, Cream Cheese , Bulk Powders Psyllium Husks, Clarified Butter (Ghee), Watercress , Egg. Snacks/Other: Gouda or Edam Cheese, Double Cream, Coffee. more...
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Losing 8.4 kg a Week
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paulacbailey's Weight History
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