Weigh In record (no journal entry) for 02 April 2019
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57.4 kg
Lost so far: 9.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 22.63g | Prot: 48.10g | Carbs: 91.94g.
Breakfast: Huevo Frito, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Café, Tostadas de Pan Integral, Paladini Jamón Cocido. Lunch: Pechuga de Pollo (sin Comer la Piel), Puré de Papa, Coliflor Cocido (Fresco). Dinner: Damasco Deshidratado, CasanCrem CasanCrem Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Paladini Jamón Cocido, Jugo de Manzana-Arándano (Embotellado). more...
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Gaining 0.9 kg a Week
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AilinSam's Weight History
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