SrtNanda's Journal, 02 Apr 19

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gordura corporal: 23,9%
IMC : 23,9

58.9 kg Lost so far: 6.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

510 kcal

Fat: 37.85g | Prot: 37.46g | Carbs: 3.51g. Breakfast: Assugrin Adoçante, Café (Infusão). Lunch: Omelete, Walmart Queijo Mussarela. Dinner: Ovo Frito, Scala Queijo Prato, Café. Snacks/Other: Ovo Cozido. more...

1596 kcal

Exercise: Bicycling (leisurely) - <16/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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SrtNanda's Journal, 02 Apr 19

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SrtNanda's Weight History