Weigh In record (no journal entry) for 02 April 2019
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50 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 11.71g | Prot: 16.02g | Carbs: 67.92g.
Lunch: Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Jambu Air. more...
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Losing 0.4 kg a Week
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akuingin.kurus's Weight History
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