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LebedLebed
Journal
02 Apr 19
LebedLebed's Journal, 02 Apr 19
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Weigh In record (no journal entry) for 02 April 2019
51 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 April 2019:
960 kcal
Fat: 54.32g | Prot: 50.34g | Carbs: 66.15g.
Breakfast:
Ahir Tam Yağlı Peynir, Yayla Keten Tohumu, Keskinoğlu Yumurta, Eti Lifalif Yulaf Ezmesi.
Lunch:
Zeo Zeytinyağı, Вареный Рис, Гречка Вареная, Beef.
Snacks/Other:
Жареный Арахис.
more...
1564 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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LebedLebed's Weight History
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