Weigh In record (no journal entry) for 02 April 2019
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71.1 kg
Lost so far: 19.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 84.57g | Prot: 128.52g | Carbs: 12.78g.
Breakfast: Café, Ovo Cozido. Lunch: Brócolis, Bisteca de Porco Grelhada. Dinner: Churrasco. Snacks/Other: Castanhas de Caju. more...
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Losing 14.7 kg a Week
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HelenLuzDeOliveira's Weight History
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