Weigh In record (no journal entry) for 02 April 2019
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47.7 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.17g | Prot: 49.93g | Carbs: 140.04g.
Lunch: CU 스팸김치김밥, 한라봉. Dinner: 아이허브 병아리콩, 양배추찜, 삶은 계란, 다노샵 다노닭 미니볼, 찐고구마. Snacks/Other: Sunnuts 하루견과. more...
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Losing 0.7 kg a Week
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