Weigh In record (no journal entry) for 02 April 2019
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 44.94g | Prot: 77.95g | Carbs: 147.55g.
Breakfast: Kiwi. Lunch: Vitalinea Crema de Chocolate 0%, Manzanas Fuji, Merluza, Pan Tostado. Dinner: Carretilla Guisantes con Jamón , Huesitos Huesitos, Huevo, Pan Tostado, Vitalinea Crema de Chocolate 0%. Snacks/Other: Siken Barrita de Chocolate. more...
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Losing 2.8 kg a Week
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