Weigh In record (no journal entry) for 02 April 2019
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49.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 79.35g | Prot: 119.02g | Carbs: 149.50g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Aia Albume d'uovo Pastorizzato, Sojasun Soya Drink Natural, MG Food Farina D’Avena Stracciatella. Lunch: Probios Semi di Zucca, Exquisa Fiocchi di Latte con Yogurt, Barilla Pennette Rigate 5 Cereali, Zucchine. Dinner: Olio Extra Vergine di Oliva, Wasa Fibres, Probios Crema Chiara 100% Sesamo, Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Bestbody Whey Milk Protein, EuroCompany Nocciole Sgusciate, Daily Life Oatmeal Flakes Chocolate, Daily Life Delight Fitness Caramel Crunchy, Fage Yogurt Greco Total 5%. more...
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Gaining 0.7 kg a Week
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