Weigh In record (no journal entry) for 14 July 2010
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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912 kcal
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Fat: 23.09g | Prot: 48.04g | Carbs: 139.19g.
Breakfast: Hershey's special dark syrup, brown sugar, Espresso Coffee, banana, hard boiled eggs. Lunch: catsup, bologna, hamburger bun, light balsamic vinaigrette, sliced tomato, spinach. Dinner: fish, brocolli, instant brown rice. more...
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4177 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sitting - 2 hours, Standing - 4 hours, Stretching (yoga) - 20 minutes, Sleeping - 6 hours, Resting - 2 hours and 40 minutes, kettelbell workout - 30 minutes, Driving - 3 hours and 30 minutes, Yard Work (gardening) - 1 hour, Housework - 2 hours. more...
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Kimmy0430's Weight History
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