Weigh In record (no journal entry) for 02 April 2019
|
51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 12.85g | Prot: 35.04g | Carbs: 139.46g.
Breakfast: Haşlanmış Yumurta, Pekmez, Simbat Hudri Hurma. Lunch: Sebzeli Suşi, Buharda Pişmiş veya Haşlanmış Karides. Dinner: Simbat Hudri Hurma. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|