mysya55's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

66.2 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

487 kcal

Fat: 23.95g | Prot: 44.30g | Carbs: 24.84g. Breakfast: Брест Литовск Сыр Лёгкий 35%. Lunch: Капуста Тушеная с Грибами, Вареное Яйцо. Dinner: Летний День Молоко 3,2%, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Фундук Фундук, Сельдерей. more...

2030 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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