Weigh In record (no journal entry) for 02 April 2019
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 55.05g | Prot: 90.10g | Carbs: 209.05g.
Breakfast: Strawberries , Chia Chia Seeds, Dobele Pilngraudu Auzu Pārslas . Lunch: Rimi Skabeti Kaposti Ar Burkaniem, Buckwheat Groats, Bell Peppers, Zucchini , Rimi Liellopa Strogonovs. Dinner: Myprotein Peanut Butter Crunchy, Dr.Naure Гречишные Хлебцы, Honey , Limbažu Piens Pilnpiena Biezpiens 9%. Snacks/Other: Darzenu Maize Pastirnaks Un Burkani, Apple, Honey , Myprotein Peanut Butter Crunchy, Dr.Naure Гречишные Хлебцы, Apple. more...
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Losing 2.1 kg a Week
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Julija b's Weight History
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