Weigh In record (no journal entry) for 02 April 2019
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 102.21g | Prot: 81.47g | Carbs: 22.20g.
Breakfast: Сильпо Апельсин. Lunch: Свиные Ребрышки, Щавель, Огурец (с Кожурой). Dinner: Какао Тертое, Щавель, Яготинский Сметана 21%, Яйцо Куриное, Сало. Snacks/Other: Желудки Куриные. more...
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Gaining 11.2 kg a Week
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+irina_v's Weight History
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