Herlina Manurung's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

49 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

1129 kcal

Fat: 28.72g | Prot: 50.21g | Carbs: 172.72g. Breakfast: Buah Anggur, Quaker Oat. Lunch: Kacang Tanah, Rumah Makan Sederhana Ikan Teri Kering, Kubis Hijau, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...

1266 kcal

Exercise: Fitness Training (Workout) - 13 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...

steady weight

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Herlina Manurung's Weight History

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Herlina Manurung's Journal, 02 Apr 19

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Herlina Manurung's Weight History