Alex.1970's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

70 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1971 kcal

Fat: 162.91g | Prot: 103.92g | Carbs: 17.82g. Breakfast: La Serenísima Manteca, Arlistán Café Instantáneo Suave. Lunch: Muslos de Pollo con la Piel. Dinner: Vacío, Queso Fresco, Huevo Frito. Snacks/Other: Crema de Leche, La Serenísima Crema de Leche, La Paulina Queso Reggianito, Arlistán Café Instantáneo Suave. more...

2005 kcal

Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Alex.1970's Weight History

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Alex.1970's Journal, 01 Apr 19

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Alex.1970's Weight History