Weigh In record (no journal entry) for 02 April 2019
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60.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 44.14g | Prot: 47.76g | Carbs: 136.98g.
Breakfast: Bubur Ayam. Lunch: Kerupuk Udang, Tempe Bacem, Tahu Bacem, Kecambah, Jeruk, Sari Roti Roti Tawar Gandum, Kraft Singles , So Nice Sosis Ayam. Snacks/Other: Cimory Yogurt Stroberi, Kue Apem, Onde Onde. more...
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Losing 4.9 kg a Week
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friskafrilisia's Weight History
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