Weigh In record (no journal entry) for 01 April 2019
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100.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 16.02g | Prot: 30.05g | Carbs: 25.81g.
Lunch: Contra-filé, Repolho Refogado, Ovo Frito. Dinner: Café, Chá de Hibisco. more...
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Losing 0.5 kg a Week
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_aaalmeida's Weight History
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