Weigh In record (no journal entry) for 02 April 2019
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 42.72g | Prot: 64.60g | Carbs: 109.62g.
Breakfast: Lactica Греческий Йогурт, Банан, Овсяноблин. Lunch: Теремок Салат Винегрет с Семгой, Теремок Гречка с Томленой Куриной Грудкой. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.3 kg a Week
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