Weigh In record (no journal entry) for 01 April 2019
|
81.0 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 65.09g | Prot: 68.14g | Carbs: 158.26g.
Lunch: ACE Bakery Sandwich Rolls, Burger King French Fries (Medium), Impossible Foods Impossible Burger. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Fake Fried Chicken. Snacks/Other: Chocolate Chip Cookie, Banana. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamiract's Weight History
|