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Naik turun terus🙈🙈gimana cara lepas gorengan. Tiap hari digoda gorengan😅😅
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74.7 kg
Lost so far: 1.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 66.70g | Prot: 139.91g | Carbs: 75.69g.
Breakfast: Telur Puyuh, Hati Ayam, Opor Ayam, Lontong. Lunch: Ampela, Hati Ayam, Bamboe Sambal Goreng Ati, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Kem Chicks Sayur Toge. Snacks/Other: Kacang Mete, Bakwan, Kiranti Kiranti Original, Bakwan. more...
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Gaining 1.4 kg a Week
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 Comments
sama kak, sy jg gt akhirnya beli air fryer.. jd ngga nambah dosa hihihi
01 Apr 19 by member: Jai Dinar
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Apaan itu kak? Maklum g bs masak jd g ngerti itu apaan😁
01 Apr 19 by member: vitria19
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vitria19's Weight History
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