Loyal Sea's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
66.8 kg Lost so far: 8.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
422 kcal Fat: 11.35g | Prot: 15.85g | Carbs: 69.45g.   Breakfast: Café, Batata Doce, Ovo Cozido, Banana. Snacks/Other: Caqui. more...
Gaining 0.2 kg a Week

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Loyal Sea's Weight History


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