Weigh In record (no journal entry) for 01 April 2019
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1829 kcal
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Fat: 15.68g | Prot: 31.08g | Carbs: 397.67g.
Breakfast: Banana Nanica, Mamão. Lunch: Tomates Cereja, Repolho-Roxo, Mandioca Cozida, Mr. Veggy Quibe de Abóbora, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Mandioca Cozida, Mr. Veggy Quibe de Abóbora. Snacks/Other: Áurea Doce de Abóbora com Coco, Dr. Oetker Chocolate em Pó 70% Cacau, Mãe Terra Granola Banana e Cacau, Banana Nanica, Peras. more...
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1739 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Bruno Alessandro's Weight History
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