Weigh In record (no journal entry) for 01 April 2019
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79.9 kg
Lost so far: 30.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 83.80g | Prot: 185.00g | Carbs: 194.86g.
Lunch: Carne Molida, Molinos Ala Arroz Doble Carolina, Lactal Pan Lacteado. Dinner: Matarazzo Fideos Tirabuzón, Carne Molida. Snacks/Other: BSN Amino X, Star Nutrition Premium Whey Protein. more...
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Losing 0.2 kg a Week
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nico.ramirez's Weight History
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