Weigh In record (no journal entry) for 01 April 2019
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63.3 kg
Lost so far: 3.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 35.47g | Prot: 52.06g | Carbs: 224.69g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Foodness Ginseng Coffee. Lunch: Olio Extra Vergine di Oliva, Mela, Mutti Passata di Pomodoro, Barilla Farfalle Integrali, Conad Insalata Classica. Dinner: Banana, Verdura Cotta, Olio Extra Vergine di Oliva, Pane Bianco, Prosciutto Cotto. Snacks/Other: Mulino Bianco Cracker non Salati Sfoglia di Grano, Banana. more...
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Losing 0.4 kg a Week
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~serena~'s Weight History
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